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Publisher: Arc Media
Discover a Timeless Path to Health
The practice of Yoga offers a timeless approach to well-being. Yoga Secrets is a reliable guide to every aspect of Yoga, from yogic paths to lifestyle advice.
Get to know & practice different styles from around the globe, learn about stretches & warm-ups as well as breathing & meditation techniques. Just relax and follow along.
Our yoga expert will take you through a series of positions that build your body's strength and flexibility, while bringing you closer to inner harmony.
Step-by-step expert video lessons of over 40 basic moves
Guide to international yoga styles
Build body strength & inner harmony
Windows 3.1/95/98/NT/2000: 486 PC, 32MB RAM, 16 bit color with 640x480 resolution, double speed CD-ROM drive, Sound Blaster compatible sound card, mouse.
Macintosh: 32MB RAM, color monitor 16 bit color with 640x480 resolution, CD-ROM drive, System 7.5 or greater.
Recommended: 48MB RAM, quad speed CD-ROM drive and external speakers.
©2000 CD-ROM Access.
All rights for original work reserved.