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ZOOM Tai Chi
$9.95 (Win98/Me/XP/Mac7.5-9.2) (Jewel Case) (TAICHIDJ)

Publisher: Arc Media, Inc.

Reference

Video Lessons by a Skilled Expert

Follow along as an expert, skilled in teaching and competition, shows you the basics of Tai Chi, one of the world's most ancient and popular martial arts. Tai Chi emphasizes harmony of mind and body - it can help you develop flexibility, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi has been practiced for so long, with this comprehensive interactive guide.

Video demonstrations of many popular Tai Chi styles

Discover the history and benefits of Tai Chi

Learn how to work with a partner, how to breathe, and how to avoid common mistakes

Guide to necessary equipment and clothing

Requirements

Windows 98/Me/XP: 486 PC, 32MB RAM, 16 bit color with 640x480 resolution, double speed CD-ROM drive, Sound Blaster compatible sound card, mouse.

Macintosh OS 7.5-9.2: 32MB RAM, color monitor 16 bit color with 640x480 resolution, CD-ROM drive, System 7.0 or greater.

Recommended: 48MB RAM, quad speed CD-ROM drive and external speakers.



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